Solution Focused Hypnotherapy & Alternative Therapies
Do you feel stressed and under pressure in your day to day life?
Are you finding that you’re stuck in a pattern of negative thinking, feeling anxious, and the slightest little thing is making you react in a way that you really don’t want to be?
Are your thoughts stuck in the past, or are you anxious about the future?
Would you would like to to have time for yourself to learn how to feel less anxious, more confident, free from habits and ultimately more in control of your life again? Then Solution Focused Hypnotherapy can help you create the positive future that you want to achieve.
Often an all familiar conversation can begin with people saying: ‘this is just me’… ‘its the way I’ve always been’… ‘I can’t change’… but honestly, the most exciting thing to know is is that nothing is permanent, YOU have the power to change, and together through a combination of Solution Focused talking therapy and hypnosis, clients who come to see me are able to make changes in a relatively short period of time.
My name’s Sarah and I am a Solution Focused Hypnotherapist, Reiki and Seichem practitioner, and also qualified to a NVQ level 3 in Indian Head massage and Facial Reflexology. My passion is to help people feel good from the inside out, become the best versions of themselves, to help them become less anxious and more happier in their day to day life, and to know why you can feel the way you do and help you gain some extra tools for your emotional tool belt to help you cope in life.
I am based in Penenden Heath, Maidstone, Kent.
At present I am only seeing clients online via zoom until restrictions are lifted.
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