What is Reiki?

Reiki (pronounced Ray-Key) is an ancient healing practice that was rediscovered by Dr Mikao Usui in Japan in the 1920’s and means “Universal Life Energy” It is a gentle natural healing technique where a Reiki practitioner guides positive healing energy through their hands onto the clients energy fields in order to move and balance the energy within the body to promote a lovely deep sense of well-being.

Reiki aims to help the flow of energy to remove blockages where energy can stagnate or indeed get blocked therefore encouraging healing and strengthening the clients energy levels.

Reiki is used to aid relaxation, assist in the bodies natural healing processes, and develop emotional, mental and spiritual well-being, and is like having a positive reset.

Reiki has no association with Religion, faith or belief systems and can be received by anyone who is willing to be healed.

What to expect from a Reiki session

A Reiki practitioner will place their hands on or just above a clients body, and feel guided to parts of the body that need healing energy.

A Reiki session will generally start at a persons Crown Chakra which is found at the top of their head, and then work down towards a persons toes.

During a Reiki session clients have reported to have tingling and warm sensations.

What my clients have said about their experiences of Reiki

I was very sceptical of having Reiki, but had heard about the positive effects it had had on people, I had been suffering with knee pain for a while, I went and saw Sarah and was converted. My knee felt so much better after one session, and have had regular sessions since. E.B

I was feeling very stressed with day to day life, and went to see Sarah, after an hours session I had drifted off into a lovely relaxed place, and felt amazing when Sarah gently woke me up. I felt more relaxed and energised and ready to tackle the day again. L.Q